3. Do not change your diet
Eating more or less can change your concentration, energy level and ability to stay alert. Presuming you are satisfied with your current mental chemistry, avoid changing your diet.
P.S. Studies show 75% of college freshmen put on 7lbs their first semester – keep lean and mean.
3.不要改变饮食习惯
食量的增加或减少都会影响你注意力的集中、身体能量供应及应变能力。请放心地保持你的饮食习惯,不要改变他们。
注:研究表明75%的大一新生在他们的第一学期一般会增重7英磅。
很多时候新生们开始不吃早餐,晚上又吃夜宵,心情又好,不胖才怪呢。不过这里的keep lean and mean,leans 是瘦,那mean是脾气不好的意思么,还是其他意思????